• Extention Lecture on History Development and Organisation of Yoga

    Under the able guidance of Sh. Balraj K Bhasin, President, SDP College for Women, an extention lecture was organised by the Physical Education Department on 17th  Feb. 2018 in the college premises. Mr. Arjun Tiwari, Assistant Professor in the Department of Yoga, (B.A, B .P .Ed), N.I.S Patiala addressed the students. Mrs. Manju Bhashinee, the Officiating Principal, Ms. Parkash Grewal (Head of Physical Education Department) and Mr. Satnam Singh, Astt. Prof. gave a floral welcome to the guest. Mr. Arjun spoke on ‘History Development and Organisation of Yoga’. He guided the students and staff  of  SDP College for Women with Yoga Aasanas and highlighted the importance of good health. He also emphasized on the adverse effects of Stress on human life and how Yoga is helpful in it. A trained student of NSNIS Patiala showed the physical demonstration of Asanas of Yoga. Mrs. ManjuBhashinee, the Officiating Principal honoured the guest. Ms.Parkash Grewal, (Head of Department of Physical Education Department) appreciated his efforts and showed gratitude for making students aware about Yoga.